I recently read the book “The Miracle Morning” by Hal Elrod. And having read, I decided to share impressions.
There is a Russian expression ” as you meet the evening, so spend the night.” Here’s the same idea in the book. The way you start your day determines on the quality of your day, work and life in general.
The author advises to start with waking up an hour early and dedicate this time to yourself, your self development and improvement.