Sorrel is in season. But what is it?
Wikipedia says: “Common sorrel or garden sorrel (Rumex acetosa), often simply called sorrel, is a perennial herb in the family Polygonaceae. Other names for sorrel include spinach dock and narrow-leaved dock. It is a common plant in grassland habitats and is cultivated as a garden herb or salad vegetable (pot herb)”.
Sorrel looks something similar to spinach, but the taste is very different. It is extremely sour. Sorrel contains many nutrients. There are a number of vitamins: A, C, K, B1, B2, PP, E. Sorrel is saturated with trace elements. These are iron, potassium, copper, manganese, magnesium, nickel, sodium, fluorine and zinc.Continue reading “Sorrel – grass or soup ingredient?”